21 Day Guided Journey

    1. Intention Setting

    2. Welcome to the Journey

    3. Pranayama

    4. Mudras

    1. Day 1

    2. Day 2 - Illuminating Tension Points

    3. Day 3 - Sacred Circuit

    4. Day 4 - Impressions of Aliveness

    5. Day 5 - Charging from Infinite Source

    6. Day 6 - Thought Worms

    7. Day 7 - Charging for the Day Ahead

    1. Integration + Reflections

    2. Intro to Chakras

    3. Evolving the Mudra

    4. Day 8 - Root Chakra

    5. Day 9 - Sacral Chakra

    6. Day 10 - Solar Plexus

    7. Day 11 - Heart Chakra

    8. Day 12 - Throat Chakra

    9. Day 13 - Exploration 1

    10. Day 14 - Exploration 2.0

    1. Showing Up Responsibly

    2. Palate Cleanser

    3. Day 15 - Looking into the Heart

    4. Day 16 - Unbinding the True Heart

    5. Day 17 - Illuminated Alignment

    6. Day 18 - The Waiting Lotus

About this course

  • $44.00

New to meditation? Seeking to deepen an existing practice? I invite you to come with a beginner’s mind? Let this be a space of discovery, where you meet yourself in a new way.

Are you ready to begin?

Enroll today